Events

Mar 26 Tue

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Mindful Restorative Yoga

March 26, 2019 | Free

This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with…

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Serenity Hatha Yoga for Well Being

March 26, 2019 | Free

We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in…

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Teen Yoga and Mindfulness

March 26, 2019 | Free

Teen Yoga & MindfulnessTeens will meet in a separate class area from Serenity Hatha Yoga for Well Being so adults can enjoy a free class at the same time.Teens today live in a stressful, competitive world full of constant technological…

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Mar 27 Wed

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Mountaintop Yoga

March 27, 2019 | Free

Join a relaxed yet focused series of yoga classes at our mountain top studio near Bluemont, Virginia. There is no charge for these classes as we encourage paying this gift forward through daily acts of service.We will begin on Wednesday,…

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Mar 30 Sat

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Qigong

March 30, 2019 | Free

Let's practice Qigong at Crossroads United Methodist Church in Ashburn, Virginia on Saturday morning, March 30, 2019, at 10 AM.This is a very gentle practice and all ages and abilities are welcome.

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Mar 31 Sun

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CARE (Compassion, Awareness, Resilience, Encouragement) Support Group

March 31, 2019 | Free

This bi-weekly support group is designed for friends and family members who have a loved one with depression, anxiety or other mental health challenges.There is no charge for this group as it is an outreach of Imagine Well Being liveimagining.com.…

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Apr 2 Tue

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Serenity Hatha Yoga for Well Being

April 2, 2019 | Free

We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in…

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Apr 3 Wed

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Mountaintop Yoga

April 3, 2019 | Free

Join a relaxed yet focused series of yoga classes at our mountain top studio near Bluemont, Virginia. There is no charge for these classes as we encourage paying this gift forward through daily acts of service.We will begin on Wednesday,…

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Apr 7 Sun

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Mindfulness for Stress

April 7, 2019 | Free

If you are new to mindfulness or need a refresher course this workshop will equip you to integrate mindfulness as a tool to address stress in everyday life and relationships.Numerous reputable scientific studies, including several conducted by Harvard Medical School…

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Apr 9 Tue

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Serenity Hatha Yoga for Well Being

April 9, 2019 | Free

We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in…

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