Events

Sep 15 Sun

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Seneca Regional Park Hike 3.5 miles

September 15, 2019 | Free

This loop hike will be 3.5 miles on moderately hilly trails in Seneca Regional Park, a forest park adjacent to the Potomac River in northern Fairfax County. Along the way we will pause to quietly enjoy the beauty of this…

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CARE (Compassion, Awareness, Resilience, Encouragement) Support Group

September 15, 2019 | Free

This bi-weekly support group is designed for friends and family members who have a loved one with depression, anxiety or other mental health challenges.There is no charge for this group as it is an outreach of Imagine Well Being liveimagining.com.…

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Sep 16 Mon

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Mindfulness Meditation Community Gathering

September 16, 2019 | Free

This four week (Monday, 8/26, skip Labor Day, 9/9, 9/16, 9/23) experience will focus on mindfulness meditation and community conversation to inspire and equip first timers or experienced meditators in evidenced-based mindfulness meditation.We will be using Palouse Mindfulness curriculum for…

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Sep 17 Tue

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Qigong for Health

September 17, 2019 | Free

All are welcome to Qigong for Health beginning on Tuesday, September 3 from 1-2 pm.We'll practice a very slow and easy type of qigong, which is basically a "moving meditation."These qigong movements are simple to learn. Nevertheless, qigong movements have…

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Integral Hatha Yoga

September 17, 2019 | Free

Join our Integral Yoga Hatha class taught by Jami Obermayer, PhD, every Tuesday evening from 7:00 to 8:00 pm. Please bring a yoga mat and light blanket (extras are available).This class will focus on pranayama (breathing) and asanas (poses) to…

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Sep 18 Wed

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Mindful Restorative Yoga

September 18, 2019 | Free

Please note Mindful Restorative Yoga has moved to Wednesdays! This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size…

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Qigong for Health

September 18, 2019 | Free

All are welcome to Qigong for Health beginning on Tuesday, September 3 from 1-2 pm.We'll practice a very slow and easy type of qigong, which is basically a "moving meditation."These qigong movements are simple to learn. Nevertheless, qigong movements have…

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Sep 19 Thu

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Beer, Conversation & Spirituality - Leesburg

September 19, 2019 | Free

Welcome to Beer, Conversation and Spirituality (BC&S)!For seven years we have been gathering around tables in restaurants, pubs, breweries, or wherever we can find space to have safe and meaningful conversations about life and spirituality. The conversations are built on…

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Beer, Conversation & Spirituality - Sterling

September 19, 2019 | Free

Welcome to Beer, Conversation and Spirituality (BC&S)!For seven years we have been gathering around tables in restaurants, pubs, breweries, or wherever we can find space to have safe and meaningful conversations about life and spirituality. The conversations are built on…

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Sep 23 Mon

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Mindfulness Meditation Community Gathering

September 23, 2019 | Free

This four week (Monday, 8/26, skip Labor Day, 9/9, 9/16, 9/23) experience will focus on mindfulness meditation and community conversation to inspire and equip first timers or experienced meditators in evidenced-based mindfulness meditation.We will be using Palouse Mindfulness curriculum for…

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