Spring Forest QiGong Practice

Saturday, January 26, 2019 from 10:00 AM to 11:15 AM (EST) More Information →

Begin the new year with more relaxation and calmness. Come practice Spring Forest Qigong! Spring Forest QiGong uses very simple movements to improve physical, mental, and emotional health.

This is a very gentle practice and all ages and abilities are welcome. Newcomers are always welcome and the QiGong movements are very easy to learn by watching the other students.