Imagine offers core workshops as central to mindful self-awareness and relationship skills, including personal values and purpose, in a supportive, welcoming community to integrate mind, body, and soul.
1. Imagine Nature & Life Story Core Workshop
An experience to grow in mindfulness, self-awareness and well being including:
- guided mindfulness practices including Well Being in nature
- a meditative hike on the Appalachian Trail with waterfall campfire
- reflection on your life story integrating core values and purpose
- Well Being Navigation Plan
2. Mindful Relationships Core Workshop
An experience to strengthen mindful self-awareness and relationships skills including:
- guided mindfulness practices including Well Being in nature
- a practicum in mindful self-awareness for mindful listening
- guided community challenge in nature
- conflict, self-awareness and safe conversations primer and modeling
3. Navigating Change Core Workshop
An experience designed to mindfully navigate transition and change including:
- guided mindfulness practices including Well Being in nature
- learn and experience basic orienteering on retreat property with a compass
- mapping your major life transitions
- finding soul bearings and community guidance during change
Designed to strengthen Mindful Well Being through the four seasons of nature including:
- guided mindfulness practice for Well Being in Nature
- seasonal poetry, photography and art
- nature therapy meditative walk with nature sculpture
- reflective practices: resting, journaling, art
Here are some examples of the seasonal retreats we offer:
Spring: What is “emerging or coming up” in my life and what do I need to “cultivate”?
Summer: What “fruit” am I producing and what is the extended “light” revealing?
Fall: What am I invited to “release” or “let go”?
Winter: What needs to be “dormant” and what is the extended “darkness” revealing?
Check out our Event Registration Page, Facebook Page, or find us on EventBrite for event dates and more details.
